Ages 18+
Technique and fitness-focused classes for recreational, college and professional adults, with special rates and class packages.
Our advanced classes are taught to the level of an intermediate technique class in a BA/BFA college program, led by teaching artists who are currently working, choreographing and performing professionally. They are ideal supplemental training for area college students and local professionals continuing their practice.
Our Conditioning class is for dancers and non-dancers alike: individualised training and feedback for strength, balance, tone, flexibility, stability, endurance and agility, using body weight and simple equipment. Perfect for anyone looking to get healthy, stay healthy, and make a habit of taking care of themselves.
Individual sessions and small-group lessons are available on request.
Ask about coaching & packages